Anger management tips

How to deal with anger?

We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense emotion have also heard a million times ‘don’t get angry’. Very few ever would have got the answer to ‘how not to get angry’. Well, that’s what we will talk about today – ways to anger management.

One of the ways to anger management is meditation. It is simple, quick, effective, and cost-free.

Visit Gurudev’s wisdom blog for more tips from Gurudev Sri Sri Ravi Shankar.